Essential Private Yoga Session
We will create a yoga class that is tailored to your specific needs. If you are new to yoga, or want to address a specific physical or mental issue, schedule a private session or package of private sessions. Start with a one on one consultation and set up a program to tailor fit your needs. If you feel injury, illness, flexibility or weight are stopping you from living to your potential let yoga weave it’s magic into your life and free the path for your personal journey. This is also a wonderful way for beginners to feel confident to jump into a class armed with the basics of yoga.
Available by appointment.
Contact Us Daniele (cell): 973-865-5668
Thai Yoga Massage
Thai Yoga Massage originated in India over 2500 years ago based on Ayurvedic Medicine. Ayurvedic is a holistic system of traditional medicine classified in Western medicine as a complementary and alternative medicine (CAM) that complements, rather than replaces, treatments prescribed by a physician. Thai Yoga Massage is the manual medicine branch of traditional Thai medicine emphasizing prevention.
Thai Yoga Massage combines elements of yoga (deep stretching), shiatsu, reflexology and acupressure working with the energy pathways of the body releasing blockages that can cause illness.
What are some of the benefits?
The methodology is very concise, compassionate and safe. The combination is excellent for relieving muscle tension. It helps open and repair joints and connective tissue. Massage combined with deep stretching is excellent for relieving muscle tension. It helps open and repair joints and connective tissue. Thai Yoga Massage is very relaxing and meditative helping to center the mind and body.
You will experience:
• deep relaxation
• stress reduction
• improved circulation
• increased energy
• increased flexibility
• improved range of motion
Treat yourself or a loved one to a Thai Yoga Massage with Roz. Roz would be happy to answer any questions you have and set up an appointment.
Text or phone 973.769.1227 email email@example.com
For more detailed information about Thai Yoga Massage visit Roz’s website at www.radiantspiritllc.com
Please be aware that Thai Yoga Massage is a Complimentary Alternative Medicine (CAM) and is performed for relaxation to help promote the healing process but should never be substituted for medical advice and treatment for injuries or physical or mental illnesses.
Reiki Energy Work
Ignite Yoga Center offers Reiki sessions with Roz. Reiki is a simple, natural and safe Japanese technique that balances the bodies own energy to promote healing, help reduce stress and aid in pain relief. Reiki is a non-invasive, gentle, hands-touch healing system.
This peaceful, mind/body, natural, holistic modality complements all other medical or therapeutic techniques. Reiki can help accelerate natural healing and stimulate the immune system to promote recovery from illness, injury and reduce the side effects of medical treatments.
Every one can benefit from Reiki
A person who is going through a medical or an emotional problem can find a Reiki session to have a calming effect on their body, mind and spirit. This helps to promote physical and mental well being to accelerate healing.
However, even someone in perfect health can find Reiki beneficial because it helps to de-stress the body and mind, enhance energy flow and helps keep the immune system in good working order. Reiki energy can be of help to people and animals for body, mind and spirit well being.
Treat yourself or a loved one to a Reiki energy session with Roz. Roz would be happy to answer any questions you have and set up an appointment.
Please be aware that Reiki is a Complimentary Alternative Medicine (CAM) and is performed for relaxation to help promote the healing process but should never be substituted for medical advice and treatment for injuries or physical or mental illnesses.